体育锻炼对人的身体有哪些积极的影响英语_体育锻炼对人的身体有哪些积极的影响英语作文

体育锻炼对人的身体有哪些积极的影响英语_体育锻炼对人的身体有哪些积极的影响英语作文

       很高兴有机会和大家一起谈论体育锻炼对人的身体有哪些积极的影响英语的话题。这个问题集合包含了一些常见和深入的问题，我将详细回答每一个问题，并分享我的见解和观点。

1.英语作文：体育运动对健康的重要性

2.锻炼对身体的好处（英文）120字

3.八年级上册英语作文50词左右(关于体育对人的身体有什么好处)

4.关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

5.英语作文运动如何影响我们的生活

6.《运动与健康》为题的英语作文80词带翻译 急

英语作文：体育运动对健康的重要性

       My Favorite Sports（一）

        Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.

        Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.

锻炼对身体的好处（英文）120字

       　 体育运动 是在人类发展过程中逐步开展起来的有意识地对自己 身体素质的培养的各种活动。下面我给大家带来关于体育运动英语 优秀 作文 ，希望对你有帮助。

       

关于体育运动 英语作文 一：体育锻炼的好处

       　As the proverb goes, ?no one knows the value of health until he loses it.? From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

       　有句 谚语 这样说：?没人会在意健康的价值，直到失去了它?。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

       　First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What?s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That?s my personal experience.

       　首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

       　As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

       　作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

关于体育运动英语作文二：我喜欢的运动

       　There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.

       　有很多种有趣的运动，比如说 篮球 ， 足球 ， 游泳 和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

关于体育运动英语作文三：体育运动有益身心健康

       　Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

       　最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

       　This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What?s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

       　毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

       　Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

       　没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

关于体育运动英语作文四：有关锻炼的英语作文

       　Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.

八年级上册英语作文50词左右(关于体育对人的身体有什么好处)

       [写作导航]先从所给提示“我国年轻人，特别是大学生的健康状况不容乐观”入手，引入主题：造成这一结果的原因是忽视体育锻炼；第；段详细列举体育锻炼的重要性，如加速血液循环、增进新陈代谢、消耗多余脂肪、促进睡眠等；最后一段总结体育锻炼的好处，呼吁人们积极参加锻炼。

       It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

       Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.

       In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

       Let me help you.

       Sport And Health

       In many countries，sport is a good healthy lifestyle。Many people love sports , like playing basketball and playing football ，riding a bike，skateboarding。。。。。。 and eating healthy food every day。This lifestyle helps them keep very healthy。If you don't exercise and don`t eat healthy food，your body will become weaker day by day（一天比一天衰弱）。So we must exercise and 。

       我来帮你。

       体育与健康

       在许多国家，运动是一种健康的生活方式。许多人喜欢运动，喜欢打篮球和踢足球，骑自行车，滑板......和每天吃健康的食品。这种生活方式可以帮助他们保持健康。如果你不锻炼，也` T吃健康的食物，你的身体会变得虚弱的一天天（一天比一天衰弱）。所以我们必须锻炼。

英语作文运动如何影响我们的生活

       sports and health

       1. 要有健全的头脑，2. 就应有健全的身体。

       3. 要想身体好，4. 体育锻炼是最好的方法。

       5. 我要积极参加体育锻炼，6. 有个好体魄。

       a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

       to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.

       i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.

       运动和健康

       健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

       为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事请。

       主题 运动有助与身体健康

       3运动使人的大脑得到适当的休息

       2能使人减肥，改善血液循环

       1.适当的体育锻炼能使人精力充沛

       For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

       Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

       Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

       Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

       千百年来，一直身体活动与健康。今天，科学已经证明了这一点，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。

       运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感。

       运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，体育锻炼是保持身体健康的体重最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。

       最后，锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险，包括2型糖尿病和高血压。

《运动与健康》为题的英语作文80词带翻译 急

       写作思路：从运动的写作目的、中心主旨入手，结合自身感受，真实得描述，新鲜有趣的材料，以使文章中心思想鲜明、深刻地表现出来，正文：

       体育运动有益身心健康 The Advantage of Sports

       Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

       最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

       This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident.

If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

       毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

       Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

       没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

关于 锻炼 的英语作文 以exercise为主题,大约80字左右

       Sports and Health

       Sports and health are closely related. Engaging in sports activities is not only a good way to stay physically fit, but it also benefits mental health. A healthy body leads to a healthy mind. Regular exercise can help reduce stress and anxiety, and improve overall mood.

       Furthermore, sports can also cultivate good sportsmanship and teamwork skills. Participating in team sports can help build social skills, allowing individuals to make new friends and develop better communication skills.

       Overall, sports can have countless benefits for individuals of all ages, and it should be promoted as an essential aspect of a healthy lifestyle.

       运动与健康

       运动与健康密切相关。参加运动活动不仅是保持身体健康的好方法，而且还有益于心理健康。健康的身体可以带来健康的心态。定期锻炼可以帮助减轻压力和焦虑，提高整体情绪。

       此外，运动还可以培养良好的体育精神和团队合作技能。参加团队运动可以帮助发展社交技能，使个人能够结识新朋友并发展更好的沟通技能。

       总的来说，运动可以为各个年龄段的人带来无数的好处，应该将其作为健康生活方式的重要方面来促进。

       作文一

       

       一、写作思路

       介绍运动的重要性和好处。

       讨论运动对身体健康的积极影响，如增强心肺功能、增强肌肉力量和灵活性。

       强调运动对心理健康的益处，如减轻压力和焦虑，提高情绪和幸福感。?

       鼓励读者加入适合自己的运动活动，保持积极的生活方式。

       二、英语作文

       The Importance of Exercise

       Regular exercise plays a crucial role in maintaining a healthy lifestyle. It offers numerous benefits to both the body and mind. Physical activities such as jogging, swimming, and cycling improve cardiovascular health, strengthen muscles, and enhance flexibility. Exercise also contributes to mental well-being by reducing stress and anxiety and promoting a positive mood. It is essential to incorporate exercise into our daily routine to enjoy these benefits and lead an active life.

       三、中文翻译

       定期锻炼对于保持健康的生活方式至关重要。它为身体和心灵带来诸多好处。像慢跑、游泳和骑自行车等体育活动可以改善心血管健康，增强肌肉力量和灵活性。锻炼还有助于心理健康，减轻压力和焦虑，提升情绪。将锻炼纳入日常生活习惯是享受这些好处并过上积极生活的重要因素。

       四、重要词汇

       Exercise (n.) - 锻炼，运动

       Health (n.) - 健康

       Benefits (n.) - 好处，益处

       Physical (adj.) - 身体的，物理的

       Mental (adj.) - 精神的，心理的

       Improve (v.) - 改善，提高

       Lifestyle (n.) - 生活方式

       Active (adj.) - 积极的，活跃的

       Fitness (n.) - 健身，体能

       Well-being (n.) - 幸福感，健康状态

       

作文二

       一、写作思路

       讨论不同类型的运动及其特点。?

       介绍有氧运动，如跑步、游泳和骑自行车，强调其对心血管健康的益处。

       探讨力量训练的重要性，包括举重、俯卧撑等，以增强肌肉力量和骨骼健康。

       讨论灵活性运动，如瑜伽和拉伸，以提高身体柔韧性和姿势。

       鼓励读者尝试不同类型的运动，获得全面的身体健康益处。

       二、英语作文

       Exploring Different Types of Exercise

       Exercise comes in various forms, each with its unique characteristics. Aerobic exercises like running, swimming, and cycling are great for improving cardiovascular health. Strength training, including weightlifting and push-ups, helps build muscle strength and maintain bone health. Flexibility exercises such as yoga and stretching enhance body flexibility and posture. By trying different types of exercise, we can achieve overall physical fitness and enjoy a diverse range of health benefits.

       三、中文翻译

       锻炼有多种形式，每种都具有其独特的特点。跑步、游泳和骑自行车等有氧运动有助于改善心血管健康。举重和俯卧撑等力量训练有助于增强肌肉力量和保持骨骼健康。瑜伽和拉伸等柔韧性运动可以增加身体的灵活性和改善姿势。通过尝试不同类型的锻炼，我们可以达到全面的身体健康，并享受各种健康益处。

       四、重要词汇

       Exercise (n.) - 运动，锻炼

       Benefits (n.) - 好处，益处

       Physical (adj.) - 身体的，物理的

       Cardiovascular (adj.) - 心血管的

       Strength (n.) - 力量，强度

       Flexibility (n.) - 灵活性，柔韧性

       Mental (adj.) - 精神的，心理的

       Stress (n.) - 压力，紧张

       Well-being (n.) - 幸福，健康状态

       Lifestyle (n.) - 生活方式

作文三

       一、写作思路

       探讨运动与健康的关系。?

       介绍运动对心血管系统的益处，如降低心脏病风险和改善血液循环。

       讨论运动对体重管理和新陈代谢的影响，以帮助控制体重和维持健康身材。

       强调运动对预防慢性疾病的重要性，如糖尿病、高血压等。?

       鼓励读者将运动纳入日常生活，享受健康和活力。

       二、英语作文

       Exercise and its Impact on Health

       Exercise plays a significant role in promoting overall health and well-being. It positively impacts the cardiovascular system, lowering the risk of heart disease and improving blood circulation. Physical activity also contributes to weight management and a healthy metabolism, aiding in weight control and maintaining a fit physique. Additionally, exercise is vital for preventing chronic diseases such as diabetes and hypertension. It is important to make exercise a part of our daily lives to enjoy good health and vitality.

       三、中文翻译

       锻炼对于促进整体健康和福祉起着重要作用。它对心血管系统产生积极影响，降低心脏病风险并改善血液循环。体育活动还有助于体重管理和健康新陈代谢，有助于控制体重和保持健康体形。此外，锻炼对预防糖尿病和高血压等慢性疾病至关重要。将锻炼纳入日常生活中对于享受良好健康和活力至关重要。

       四、重要词汇

       Exercise (n.) - 锻炼，体育活动

       Health (n.) - 健康

       Benefits (n.) - 益处，好处

       Physical (adj.) - 身体的，物理的

       Cardiovascular (adj.) - 心血管的

       Strength (n.) - 力量，强度

       Flexibility (n.) - 灵活性，柔韧性

       Mental (adj.) - 心理的，精神的

       Stress (n.) - 压力，紧张

       Well-being (n.) - 幸福，福祉

       好了，今天关于“体育锻炼对人的身体有哪些积极的影响英语”的话题就讲到这里了。希望大家能够对“体育锻炼对人的身体有哪些积极的影响英语”有更深入的认识，并从我的回答中得到一些启示。如果您有任何问题或需要进一步的信息，请随时告诉我。